Lifestyle · Recipes

Zucchini Noodles

Hello everyone! I am here to tell you about 2 new products I have recently purchased. I had never tried zucchini noodles before but have hear amazing things about them. I had been searching for them and finally found them. I also was on the look out for a healthy version of soy sauce. I had heard of coconut aminos and wanted to see what they are all about. Coconut aminos is a healthier option and gives food a little extra flavor.


Today I made a zucchini noodle stir fry and for the sauce used the coconut aminos and it was incredible.  I took a large skillet and put coconut oil and set the heat to high. Then I added a bag of frozen vegetables and sautéed them until they were fully cooked. Once they were fully cooked I removed them from the heat and added a little more coconut oil to the same skillet. I added my zucchini noodles and cooked them on medium heat for about 5 minutes. Another ingredient that can be added would be a form of protein. Next time I think I will add some turkey or chicken and see what I think.

z2After the zoodles were cooked I put all of it on my plate and added my coconut aminos. The brand of coconut aminos is Coconut Secret. I didn’t put a ton on just enough to give the entrée some flavor. There is only 5 calories and 90mg of sodium. This has 73% less sodium than soy sauce. If you are on the search for healthier sauce options, I recommend giving this brand a go. They have a great story behind them and the sauce is really good.


If anyone has tried either of these, let me know what you thought of them. If you haven’t tried them I highly recommend both:)

The best part of this meal was that it was super easy to make and its really good for you.

I would like to say thank you all for reading, and I hope you all have a fantastic weekend!

2 thoughts on “Zucchini Noodles

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