fitness · health · Lifestyle

Saturday Chats

Happy Saturday! It's been awhile since I've done a coffee chats. If you're new here I pick a topic and we discuss our thoughts and ideas. It's fun to learn other peoples views on something. For today I thought we'd discuss protein powder. I have been taking protein powder for about 3 years. I always… Continue reading Saturday Chats


Coffee Chats Saturday

Happy Saturday! How was your week? Mine has been pretty good! I've managed to get my workouts in every day and my hubby came home early from work one day so I could go to a workout class! It was amazing and I'm still extremely sore. My hubby also didn't have to go to drills… Continue reading Coffee Chats Saturday